Cultured

$27.00

Clear

Description

How Ancient Foods Can Feed our Microbiome
These days, probiotic yogurt and other “gut-friendly” foods line supermarket shelves. But what’s the best way to feed our all-important microbiome—and what is a microbiome, anyway?

In this engaging and eye-opening book, science journalist Katherine Harmon Courage investigates these questions, presenting a deep dive into the ancient food traditions and the latest research for maintaining a healthy gut.

Get in on the fun

Subscribe for updates about new products, catering menus, promos and more.

Thanks for subscribing!